Friday, 13 December 2013


As an unexplored continent, most are afraid to go there, into mind, to be with one's own thoughts, to look closely and explore deeply, to know the extent of one's fears, hopes and dreams, the real power within. It is so much easier to keep company with external realities, to become a great  avoider of personal responsibility and remove focus from the real work of finding ourselves in the vastness of self. Today: have a look inside, look at what you're thinking, listen to the voice which dictates, quieten the voice with practice, become calm and insert the words of the new you, supportive and nourishing words of encouragement and love.

Hugs, Allan

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