Monday, 24 December 2018


If it's true that you cannot change external conditions. It would make more sense to change your approach, unless you have the appropriate tools.

Hugs, Allan

Wednesday, 5 December 2018

Love it?

Love it or change it. That is one of the hardest jobs you'll ever do, but very worth it.

Hugs, Allan

Wednesday, 28 November 2018

Positive thinking doesn't work.

Positive thinking doesn't work. Absolutely true. I hear folks complain often about their efforts always failing. It really is like Zig Ziglar said "Positive thinking is like bathing, you have to do it everyday". I'd go further and say "Positive thinking has to become a way of life. It has to be worked at until it becomes hardwired" Hugs, Allan.

Hugs, Allan

Wednesday, 21 November 2018

Creating your future.

We have to give up on the habit of being ourselves if we seriously want to create change in our lives. Mind then, being creative, is where that change has to begin. It begins with an intention and a highly charged emotion.

Hugs, Allan

Wednesday, 14 November 2018


When our negative thinking habits become hardwired as we grow older, we begin to perceive through a very limited window. It's then that we are required to become very aware of our results in relation to those thoughts and make the necessary changes by rewiring our brain with new thoughts of encouragement and support. ~ Allan.

Hugs, Allan

Wednesday, 7 November 2018

The Biology of Belief

Poster quote taken from the book 'The Biology of Belief' by Bruce Lipton.

By taking note of your mistakes you will learn where you are sabotaging yourself (subconsciously), then you can start to work on those self imposed limits by becoming very aware of your internal language and omitting the negative self talk that holds you back. Allan Wilson

Hugs, Allan

Wednesday, 31 October 2018

Build Unstoppable Self Belief.

Almost everyone sees their problems and challenges in great big details but fail to look for their strengths and successes, which are essentially built and won in just the same way as they talk themselves down and berate themselves. It all begins with encouraging self talk and positive internal language, noticing our achievements and expanding on them.

Hugs, Allan

Tuesday, 6 February 2018

Always remember.

We far too readily criticise ourselves for our 'failings' and then too easily forget  about our achievements. ~ Allan Wilson

Hugs, Allan