Monday, 8 March 2021


I've reduced my fee to £25 for 30 minutes or £40 for 1 hour calls (zoom or skype, can also be done on whatsapp video call). Get in touch soon as spaces fill quickly. Allan.
Anxious? Panicking? Worried? Distressed? Tired of feeling trapped? For the month of March I'm aiming to help as many people as I can to deal with these challenges, to enable them to free themselves and move into a more enabling mood and better head space. Feeling more in control and more peaceful. Less stressed and less anxious. All in complete confidence. Don't suffer in silence. Message now.

Hugs, Allan

Wednesday, 10 February 2021

See the positives.

It can be difficult during this craziness to fix your attention on anything positive or retain a happy upbeat mood. However, the less time we spend watching repetitive news reels brainwashing us into despair the better we feel. Try brainwashing yourself with some great self talk and thoughts about what good there may be in your life, even the tiniest things can help you expand your thinking into longer term positive thoughts. 

 Hugs, Allan